Work With Me

Want to chat and find out how I can help you put the joy back onto your plate? Use the calendar box and schedule a time that works best for you. None of the times on the calendar work? Don’t worry! Contact me and let me know. We’ll work something out.

Ready to get started?

GREAT! My offerings are listed below. Simply choose the one that’s right for you!

The Mindful Food Way Community

  • A supportive community of like-minded souls
  • Weekly video messages
  • Actionable items that will help you make strides forward with your goals
  • Recipes and More
  • Support and encouragement to make small, but powerful changes that will put more happy on your plate.
Sign Up Today!

Soup & Salad

  • The Menu: A quick form followed by an initial intake call (or online chat) where we talk about your food happiness levels and your primary goals. (30-45 minutes)
  • Salad: Weekly steps and homework designed to keep you accountable and moving forward.
  • Soup: Unlimited email support!
  • Dessert: A month end evaluation where we’ll see where you are and your next steps.
Sign up today!
Not sure which package is right for you or where to start? Just schedule a complimentary call with me by using the calendar above. We’ll make sure you’re in the right place and moving forward!