Get out of the grocery store and get back to your life. My easy 4-step process will save you time and money.
When you spend a few minutes planning your meals, you’ll save time and money each week! Planning your meals doesn’t have to be difficult or time consuming. And I promise you won’t eat the same foods week after week (unless you really want to).
As your Farm-To-Table Intuitive Foodie Coach, I bring my love of farm fresh foods (and chickens!) to your table so you can ignore the "should"s and what "they say" about food in order to feel better about what you eat and use your intuition to guide your health.
I'm a strong disability advocate who believes that you should eat what makes your body feel good. We're unique, and so is the food that we need. So let's cut through the crap and quit stressing over what we are eating. Let's find joy in food again. After all, food happens!
You may have noticed that there haven’t been many new episodes of Food Happens lately, so I wanted to give you an update on where the podcast stands right now. First of all, Food Happens will NOT be going away. I do plan on resuming at some time in the future. Right now we’re on […][Read More...]
Because I want to share some of my favorite resources with you.